Well, here it is another week. It is hard to believe that we are about halfway through January. My dad continues to improve. Still doing his cardiac rehab. Each week they give him a little more to do as far as machines are concerned. Our family is very impressed with the people that work at the rehab place. He is in a class where he has to listen to tapes and after that they work on the machines.

We are starting to change our diet and exercise even more. Now that I have two people in my family with heart disease and a line of it in my family, I am watching what I eat. I have been exercising and I have also had a trainer.

I hope and pray that you will continue to pray for my dad as he continues to heal and improve each week.

I hope to have some pictures to put up from Christmas so that you can see our whole family.